What I do
Mindset performance coaching
Hi, I’m Agnes Sylvia, your partner on this exciting journey to self-discovery and success.
My coaching practice is designed for individuals who operate at the highest levels in their fields:
Top executives: Leaders who manage teams, organizations, and processes and want to grow in a way that aligns with their values.
Lawyers: Professionals who operate in a busy legal environment and want to build an impactful career without compromising their health or happiness.
Entrepreneurs: Business owners and startups who are building businesses guided by ethical principles and a desire to make a positive difference in the world.
As a hypnotherapist, I use RTT© to safely and effectively free my clients from fears, emotional traumas, and confidence blocks in just a few sessions.
Connect with me:
RESULTS ORIENTED THERAPY and coaching
Fuel growth with hypnotherapy and insight
Hypnotherapy RTTⓇ is for those who want solutions, not just talking about their problems
Hypnotherapy RTTⓇ is an innovative therapeutic approach that combines the best elements of hypnotherapy and behavioral psychology to address fears, emotional blocks, and even acquired physical conditions in just a few sessions. It can be conducted both online and in person, making it ideal for those who are ready to move beyond discussing their problems to resolving them effectively.
Unlike traditional talk therapy, it doesn’t focus solely on conscious-level analysis. Instead, it leverages Alpha and Theta brainwave states, granting access to significant memories and releasing trapped emotions. This enables a dialogue with the subconscious mind, allowing it to be reprogrammed to support rather than hinder your goals.
It can help in many areas, including:
🔵 Anxiety – Emotional regulation and stress relief.
🔵 Habits – Eliminating unwanted behaviors.
🔵 Phobias – Overcoming irrational fears.
🔵 Childhood experiences – Healing the impact of difficult memories.
🔵 Trauma – Processing and releasing emotional pain.
🔵 Addictions – Supporting freedom from dependency.
🔵 Eating disorders – Shifting perspectives on food and body image.
🔵 Performance – Maximizing potential in sports, arts, and beyond.
🔵 Inadequacy – Building self-confidence.
🔵 Depression – Alleviating symptoms and enhancing quality of life.
🔵 Chronic pain – Managing psychosomatic conditions.
🔵 Emotional wounds – Releasing blocks and negative emotions.
🔵 Time management – Improving punctuality and organization.
🔵 Insomnia – Supporting healthy sleep patterns.
Hypnotherapy RTTⓇ works quickly and effectively, focusing on lasting transformation by addressing beliefs and habits at the subconscious level.
Rapid Transformational Coaching RTCⓇ: “Therapy for Business”
Personalized and well-matched techniques from RTCⓇ make what I do akin to “therapy for business.”
Top executives, leaders, entrepreneurs, and professionals increasingly seek support not only to achieve their professional goals but also to overcome internal barriers and emotional challenges.
Coaching provides a safe space where you can:
🔵 Identify limitations like fear of failure, burnout or lack of confidence and turn them into driving forces.
🔵 Build self-awareness, clarify your values, and uncover motivations to make better decisions.
🔵 Transform negative patterns into constructive habits, leading to sustainable success.
This is a space for reflection and action, offering leaders the opportunity to pause, view their work from a new perspective, and consciously design their personal and professional futures.
I believe that respect for diversity and multi-culture is the foundation of true growth—both in personal and professional life. In my work, I help clients creating a space where they feel understood and accepted—regardless of their background, beliefs, or experiences. My experience in business, education, and my understanding of challenges related to diversity allow me to provide comprehensive support.
I combine business and legal expertise, coaching, mentoring, psychology, education, and a healing-oriented approach to inner pain and trauma. I help leaders and teams inspire with empathy, overcome unconscious biases, and create value-driven organizations.
I believe that true professional and personal success begins with self-awareness and openness to the diversity of others.
This journey can lead to remarkable results:
🔵 50% increase in company revenues: Achieved through improved planning and decision-making.
🔵 Enhanced efficiency and productivity: Fostered by healthier habits and task prioritization.
🔵 30% salary growth: Gained through confidence and negotiation skills.
🔵 Greater work-life balance: Creating harmony between professional and personal life.
🔵 Leadership confidence: Clients become more inspiring and impactful leaders.
🔵 Breaking through barriers: Fear, perfectionism, and self-doubt cease to hold you back.
🔵 Clarity of goals: Quickly defining what truly matters most.
🔵 Visible impact and accomplishments: Significant progress achieved within just a few months of coaching.
Remember, your journey is unique, but it leads to the destination you choose. Take a moment to pause, appreciate the past, and find inspiration for the future.
HYPNOTHERAPY
Hypnotherapy: heal your soul and body
Master your mind, heal your soul and body. Live the life you desire.
Calm your Mind and embrace the Anxiety and Performance
Anxiety can be crippling and can often spiral things to a grinding halt. I can help you to reprogram your subconscious mind to let go of any anxious thoughts and feelings to allow you to live with ease and improve your sports performance.
Anxiety can strike us at any time, and it can feel scary, not knowing if or when it will happen.
Do you ever have feelings of overwhelm, heightened alertness, or even impending doom?Do you sometimes find yourself triggered in situations, feel a sense of panic, or sudden shortness of breath? Have you ever woken up with a feeling of dread or irritability that you can’t explain? It may be overweling, especially in sports performance or on the scene.
I can help you transform your mindset from within to allow you to be in a state of ease, comfort, and confidence. When you understand how your mind works, you get to take your control back. The power in hypnosis is reaching blocks that your conscious mind simply can’t access, so you can become the ultimate confident person, athlete or speaker you deserve to be.
Connect to your Soul and beat the Addictions and Depression
Connecting with your inner self is crucial for maintaining mental and emotional well-being. When you are in tune with your inner self, you can better understand your needs, desires, and emotions. This connection fosters a sense of purpose and fulfillment, helping you navigate life’s challenges with resilience and clarity.
On the other hand, a lack of connection with your inner self can lead to feelings of emptiness and disconnection. This void often drives individuals to seek external sources of comfort, which can manifest as addictions. Whether it’s substance abuse, compulsive behaviors, or other forms of dependency, these addictions are often attempts to fill the gap left by a lack of inner connection.
Many of us are unaware of the harsh thoughts and critical, negative words we say to ourselves, so it is no wonder that depression often leaves us feeling exhausted and not good enough.
The result is that when you believe you are enough, you can confidently be in control of your emotions and take your power back.
Being able to heal your mind and body with hypnotherapy is truly phenomenal. You get to change your reality.
Aim for Lasting Love and Money Abundance
The feeling of believing we are not lovable or not lovable enough affects everything that we do – our jobs, our relationships, and our opinion of ourselves. Reprogramming and rewiring your mind from within will help to increase your lovability so you can attract and keep love. Your mind will be rewired so you believe that to attract love you don’t have to take anything away or add anything to your life.
The feeling of not having enough wealth and not being able to attract wealth is almost always rooted in a feeling of what you are worth.
I will help you to transform your thinking and attitude to your self-worth from within. It will help you to feel more valuable, more confident in yourself and the prosperity you can attract.
I will guide you into hypnosis, where with your mind ready to accept change you will rewire and reprogram your mind to instil unshakeable, unwavering confidence that you are enough of love and abundance.
This process helps you change deeply ingrained beliefs and behaviors, enabling a more fulfilling and confident life. It will help you to change the way you think about yourself, your lovability and your worth.
COACHING
Unlock your true mindset mastery
Embark on a transformative journey with our expertly designed programs. Elevate your mindset to achieve personal and professional success.
Purpose Coaching
Mastering the Mind: Unlocking your deep, authentic, resilient inner potential
Explore the depths of your mind, identify limiting beliefs, and learn strategies to establish a growth mindset. Ideal for individuals aiming for personal and professional excellence.
I help individuals discover and align with their true purpose in life. This type of coaching is particularly beneficial for those who feel unfulfilled, stuck, or uncertain about their direction.
Purpose coaching guides individuals through a process of self-exploration to uncover their passions, values, and strengths. This helps them gain clarity on what truly matters to them. Once a clear sense of purpose is identified, the coach helps the individual set meaningful and achievable goals that align with their newfound purpose. I assist clients in identifying and overcoming barriers that may be preventing them from living a purposeful life. This includes addressing limiting beliefs and unhelpful patterns of behavior. I provide ongoing support and hold clients accountable for taking action towards their goals, ensuring they stay on track and motivated. By aligning with their purpose, individuals often experience growth in various areas of their lives, including career, relationships, and personal well-being.
“If you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose, then life flows much more easily.” — Jack Canfield
Life Coaching
The Change Catalyst: Embracing seamless transformation with confidence
Transform your perspective on change, learning to see it as an opportunity. Equip yourself with techniques to adapt to life’s transitions with grace and confidence.
Life coaching as a change catalyst is about guiding individuals through seamless transformation with confidence. It focuses on helping people navigate significant life changes, build resilience, and create actionable plans for a fulfilling future.
Life coaching supports individuals through transitions such as career shifts, new life stages, or redefining personal goals. I help clients to develop a growth mindset, fostering self-compassion and equipping them with tools to manage setbacks. During times of transition, it’s common to feel lost or unsure about next steps. I assist in clarifying goals and values, aligning actions with what truly matters.
Change doesn’t happen overnight, and having a structured plan can make the process more manageable. Regular check-ins and progress assessments help to keep clients on track and committed to their goals.
Life coaching as a change catalyst empowers individuals to embrace change with confidence and clarity.
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts
Leadership Coaching
Success Synergy: Bridging passion, purpose, and performance
Dive deep, discover your true north, set aligned objectives, and harness a dynamic mindset for success. Integrate passion with purpose for profound holistic growth and lasting fulfilment.
Conscious leadership is about aligning your leadership with your spiritual purpose to create significant real-world results. It emphasizes self-awareness, responsibility, and a “we over me” mindset.
Understanding your own thoughts, emotions, and behaviors helps you lead with authenticity and integrity. Leading with empathy and understanding creates a supportive and inclusive environment. Open and honest communication, fosters trust and collaboration. Focusing on long-term success and well-being, rather than short-term gains is about taking ownership of your actions and their impact on others and the world.
By practicing conscious leadership, you can inspire and empower others, create a positive impact, and achieve meaningful results.
“Leadership is not about being in charge.
It’s about taking care of those in your charge.” -Simon Sinek.
Does this resonate with you?
What folks are saying about AGNES SYLVIA
Clarity and confidence
With Agnes’ coaching, I found clarity and confidence I never knew I had. Her insight led me to success beyond my wildest dreams.
Kai Willmott
Agency founder
My life has transformed
Working with Agnes unlocked possibilities I never imagined. My life has transformed, both personally and professionally.
Cate Moony
Project manager
Turning point
Agnes’ guidance was a turning point in my career. I’ve achieved goals that seemed unreachable before our sessions.
Nate Willmott
Designer
FAQs
How are the coaching programs conducted?
Our coaching programs are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What is personal mindset coaching?
Personal mindset coaching is a tailored process that helps individuals identify limiting beliefs, reshape negative thought patterns, and cultivate a growth-oriented mindset, enhancing both personal and professional growth.
What commitment is required?
A commitment to personal mindset coaching requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from the mindset performance coaching?
From mindset coaching, you can expect enhanced clarity, improved decision-making, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.
How much does the coaching cost?
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please select the package or program you are interested in.
How do I start with the mindset performance coaching process?
To start with the mindset coaching process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How do I know if the coaching is working?
You’ll recognize the effectiveness of mindset coaching through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from this coaching?
Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.
Consultation
Ready to transform your life?
Schedule your free consultation and find out how mindset coaching can help you.
Transform your life 